Overcoming Fear Workshop Feb 13, 2022 San Clemente, CA

Fear is one of the most common barriers in surfing. While fear can be a healthy reaction to a dangerous situation, often times our nervous system is working over-time to try to keep us safe in a situation that we are actually fully equipped to handle. In this state of over-activity, we tend to freeze up or run away, and have a hard time going after those surf goals, whether they be to get tubed, ride a bigger wave, or just get out there at all when it’s over 2-3’.

Holly and Jess getting excited to paddle out!

Jess Ripley and I have come up with a workshop to help you understand what’s going on in your body when you experience fear and some tools to help you overcome it. Join us Feb 13th at Trails in San Clemente for an in-person 3-hour workshop. We’ll spend an hour on the beach in a small group setting and then have a 2-hour surf session. The session will be filmed and we’ll schedule a 1:1 zoom call where i’ll meet with you to go over your personal experience, your surf footage, and anything else you might want to discuss (surfboards, goals, etc.).

Details

When : Feb 13th, 2022 from 9am-12pm (meet at top of trail at 830am)

Investment : $250 for 4 hours of instruction (1 on land, 2 in the water, 1 on zoom, plus getting to keep your surf footage)

Who is welcome : Anyone with some prior surfing experience and their own equipment. You don’t have to be an amazing surfer but ideally you have already mastered standing in the whitewash and are capable of paddling yourself out into the lineup. All gender identifications are welcome. Max group size - 6.