Holistic Surf Coaching in San Diego May ‘22

Join me Fridays (one or all) in May in San Diego for small group Holistic Surf Coaching sessions.

I’ve partnered with Groundswell Community Project for another round of Holistic Surf Coaching sessions. We’ll meet on Fridays from 9-1130am in a small group (max 6 participants with 2-3 facilitators). The sessions will include some time on the beach exploring mindfulness, coping mechanisms for fear, anxiety, frustration, focusing on positive self-talk, building community, finding confidence in the lineup, and also going over some practical surfing tips. We’ll then paddle out for a filmed surf coaching session.

Also included is a virtual 1:1 session with me to go over the footage that was captured and also dive deeper into your specific situation. Whether the focus is something going on in your personal life on land, or things you experience while surfing, we can chat more about whatever comes up as well as work on ways to improve your surfing.

All ability levels are welcome, although we prefer you have some prior surfing experience and your own wetsuit and surfboard.

Join us for one in-person session and one virtual session for $250.

Sign up for all 4 sessions and 4 virtual sessions for $850!

Dates and locations:

May 6 - Tourmaline

May 13 - Beacons

May 20 - Tourmaline

May 27 - Beacons

Email Holly at holly@surfwithamigas.com for more info or how to sign up!

Video from past session: